Simple Solutions For Sore Gums And Cheeks While Growing New Teeth

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By Luker Dental Greeley

Teething is a natural process that every child undergoes, and it can be a challenging time for both children and parents. As new teeth emerge, soreness in the gums and cheeks can cause discomfort and distress. Luckily, there are easy & efficient ways to alleviate these symptoms and make the teething process smoother. Here’s a comprehensive guide to managing sore gums and cheeks while your child is growing new teeth.

Know About Sore Gums and Cheeks While Teething

Teething occurs when a baby’s primary teeth break through the gums. This process typically begins around 6 months of age and can last until about 3 years old. The symptoms and severity of discomfort can vary, but common signs include:

  • Swollen and tender gums
  • Irritability and fussiness
  • Drooling
  • Chewing on objects
  • Trouble sleeping

Simple Solutions for Sore Gums

1. Teething Rings

  • Purpose: Teething rings are designed to soothe sore gums by providing a cool and firm surface for your baby to chew on.
  • How to Use: Chill the teething ring in the refrigerator (not the freezer) to offer a gentle cooling sensation without risking ice burns. Ensure the ring is clean and free from tiny pieces that can provide a choking danger.

2. Cold Washcloths

  • Purpose: A cold, damp washcloth can provide effective relief by decreasing inflammation and numbing the gums. The chilly weather contributes to blood vessel constriction, which can decrease swelling and discomfort. The softness of the washcloth offers a gentle, soothing sensation for your baby, making it an easy and comforting solution during teething.
  • How to Use: Wet a clean washcloth with water and place it in the refrigerator for about 30 minutes to chill. Avoid freezing it to prevent any risk of ice burns. Give your infant the cold washcloth to gnaw on or suck on; it reduces discomfort in both their sore gums and cheeks by providing soothing relief and reducing inflammation.

3. Gum Massage

  • Purpose: Gentle gum massage can help alleviate soreness by boosting the afflicted area’s blood flow.
  • How to Use: Wash your hands thoroughly and use your clean fingers to gently rub your baby’s gums in a circular motion. This can help soothe irritated tissues and provide comfort.

4. Teething Gels

  • Purpose: Teething gels can temporarily numb the gums and provide relief from pain.
  • How to Use: Apply a small amount of teething gel to the affected gums according to the manufacturer’s instructions. Always choose a gel specifically designed for teething and consult your pediatrician before use.

Simple Solutions for Sore Cheeks

1. Chewing Toys

  • Purpose: Chewing toys can help relieve discomfort in the cheeks and gums by providing a safe outlet for your baby’s natural urge to chew.
  • How to Use: Choose toys made from safe, non-toxic materials. Ensure they are free from small parts that could be a choking hazard. Clean the toys regularly to maintain hygiene.

2. Cold Foods

  • Purpose: Cold foods can soothe sore cheeks and gums while providing a distraction from the discomfort.
  • How to Use: Offer cold, soft foods like yogurt or chilled fruit purees. Be cautious with hard or solid foods that could pose a choking risk.

3. Warm Compresses

  • Purpose: A warm compress can help relax sore muscles and reduce inflammation in the cheeks.
  • How to Use: Gently massage a clean towel that has been soaked in warm water on your baby’s cheeks after wringing off any excess. To prevent burns, make sure the compress is not too heated.

Additional Tips for Easing Teething Discomfort

1. Maintain Good Oral Hygiene

  • Purpose: Proper oral hygiene helps prevent infections and reduces discomfort associated with teething. 
  • How to Use: Gently brush your baby’s teeth and gums with a soft-bristled toothbrush and a small amount of fluoride toothpaste. This can also help your baby get accustomed to oral care routines.

2. Offer Distraction

  • Purpose: Engaging your baby in distraction activities can help take their mind off the discomfort.
  • How to Use: Use toys, games, or soothing music to divert their attention and provide comfort during teething episodes.

3. Consult a Pediatric Dentist

  • Purpose: A pediatric dentist can provide professional advice and support for teething issues.
  • How to Use: Schedule a visit to discuss any concerns or persistent problems. A pediatric dentist can offer additional solutions tailored to your child’s needs.
Maintain Good Oral Hygiene
Maintain Good Oral Hygiene
Offer Distraction
Distract Your Kid from the Pain
Consult Your Dentist
Consult Your Dentist

Teething is a natural but sometimes challenging phase for both children and parents. By implementing these simple solutions, you can help ease your baby’s sore gums and cheeks, making the process more manageable.

Remember to use safe and age-appropriate remedies, and consult with healthcare professionals if you have any concerns. With patience and care, you can help your little one through this developmental milestone and ensure they remain comfortable and happy.

Frequently Asked Questions

1. Can teething cause a rash around the mouth or cheeks?

Yes, teething can sometimes lead to a rash around the mouth or cheeks due to excessive drooling. The moisture can irritate the skin, leading to a rash. To manage this, keep the area dry and use a barrier cream to protect the skin.

2. Can teething cause changes in a baby’s sleep patterns or appetite?

Yes, teething can disrupt a baby’s sleep patterns and appetite. The discomfort from teething can make it difficult for your baby to fall asleep or stay asleep. Similarly, the pain may affect their interest in eating. If these changes persist, consult your pediatrician for further advice.

3. How can I tell if my baby’s symptoms are related to teething or something more serious?

It can be challenging to differentiate between teething symptoms and other health issues. If your baby has a high fever, persistent vomiting, or unusual irritability, it might indicate an infection or other medical condition rather than teething. Always consult a healthcare professional if you’re unsure.

4. Are there any specific signs that indicate a baby might be experiencing more severe gum pain due to teething?

Severe gum pain might be indicated by intense crying that doesn’t seem to subside with usual teething remedies or if the baby’s gums appear significantly swollen or have developed a dark red color. If the pain seems unusually severe or persistent, it’s best to seek advice from a pediatric dentist or healthcare provider.

5. Can certain foods exacerbate teething pain, and if so, which ones should be avoided?

Yes, some foods can exacerbate teething pain by irritating sensitive gums. Foods that are particularly acidic, spicy, or hard can increase discomfort. It’s best to avoid giving your baby citrus fruits, tomato-based products, or crunchy snacks during teething. Opt for softer, cooler foods that are less likely to cause irritation.